Diabetes Disease - Type, Symptoms, Causes, and Prevent

Diabetes Disease - Type, Symptoms, Causes, and Prevent - Diabetes is a condition in which the levels of sugar (glucose) in the blood become high. Diabetes is a disease that is quite often experienced by many people especially in the elderly. Diabetes is caused by the presence of the influence of food and life patterns are also bad habits, diabetes also caused because the body is not able to produce enough insulin, which is a hormone produced by the beta cells in the pancreas. Insulin is very important role in controlling the amount of sugar (glucose) obtained cells from the blood. So diabetes can occur.

Diabetes can also be a genetic disease, because diabetes can be derived from the family. The result can be experienced at the time suffered from diabetes will lose the function of the organs of the body and can cause other diseases also will happen.

Types of Diabetes Mellitus

Medically, diabetes is distinguished into two types:

Diabetes Mellitus Type 1 : Type 1 diabetic unable to produce insulin on its own. Needs insulin to reduce sugar levels in the body are obtained by means of injecting insulin. Type 1 diabetes is generally most of the sufferer occur in children and adolescents.

Diabets Mellitus Type 2 : Type 2 diabetics can still produce insulin, but the amount produced is not enough when used to reduce sugar levels in the body. Type 2 diabetes is the most suffered by society. With the age of sufferers are more than 40 years. In addition this type 2 Diabetics are usually the people who have excess body weight and has a history of diabetes who are descended from the family.

Symptoms of Diabetes

Some of the early symptoms are common for people with diabetes include:

• Thirsty and drinking a lots
• Hungry and eat a lot
• Frequent urination
• Weight decreased
• Blurry eyes
• Old wounds healed
• Easy infection on the skin (hives), and urinary tract
• Body feels weak
• Easy sleepy

The above symptoms are symptoms that are usually found in diabetics. However, there are also some people who do not show symptoms.

Causes Diabetes

Diabetes is caused by the pancreas not producing enough insulin. The result is glucose cannot get into the cells to help the body absorb the energy so that the glucose levels in the blood become high, causing hyperglycemia. In general the defense and immune system of the body in people who have diabetes the beta cells will destroy the pancreas, but the reason is not much known. The other cause is the onset of other diseases such as cystic fibrosis of the pancreas, which affects the pancreas, and severe inflammation of the pancreas.

How to Treat Diabetes

There is no better treatment in addition to the prevention of early diabetes. However, if you are already affected by diabetes, you should consult a doctor. However, you also need to understand how the characteristics of diabetes. How to treat diabetes already come up is by controlling your intake of sugar that goes into the body. Some things may be done for diabetics to control it are:

• Keep your blood pressure in order to remain stable
• Do not smoke and avoid cigarette smoke
• Routinely and regularly taking medication that the doctor recommended
• Regular exercise/sports
• Stop alcohol

Food Recommendations for Diabetics

If it has been affected by diabetes, then a lot must be observed and controlled food was no exception, because what we eat that is what determines the health of the body that we have. Some foods that may help you make reference to control the daily meals include:

• Consumption of foods with complex carbohydrates
• Consumption of food containing low-fat
• Eat foods that are low in sugar
• Eating fiber
• Foods foods that contain high protein but not outrageously high.

For more read Food Recommendations for Diabetics and The Best Source of Carbohydrates in Food for Diabetics

How To Prevent Diabetes

If you already know the cause of the diabetes it will be very easy to prevent it, with away from the cause of diabetes, it will prevent you from having diabetes. Change the pattern of life that is better than could help to prevent diabetes and will prevent blood sugar levels to rise. If keeping blood sugar levels steady then could help to prevent diabetes. How to keep your blood sugar remains normal is a way of keeping food intake. Sugary foods and foods have a high fat content should not be consumed because it can increase blood sugar levels in the body. And preferably, to prevent blood sugar levels could be with exercise, with the sport will make the blood sugar levels in the body will remain normal. Avoid smoking and also drinks containing alcohol because it can increase blood sugar levels quickly.

With this you can prevent diabetes and find out the cause. Remember it is better to prevent than to treat!